In The Power of Habit, the renowned business reporter Charles Duhigg introduces us to the delightful edge of scientific innovations in and exploration into our habits. The book delves into matters like why habits exist and how they can be changed for a better way of business and eventually life. The human nature is studied extensively, attempting to come up with ways for better performance. He also discusses the methods of learning, why a few people and business ventures find it really hard to change, in spite of many years of struggling and trying, while some people seem to achieve it all in an instant. He even virtually takes us to those laboratories where neuroscientists are constantly discovering the part of our brains responsible for choosing our habits the way they are. The Power of Habit does offer an intriguing read.
2 years ago Books & Hobbies Kathmandu 339 views